Tag Archives: wellness

Upcoming ABA YLD Twitter chat focuses on mental health and addiction

The American Bar Association Young Lawyers Division will host a Twitter Chat focused on mental health and addiction during the holidays. Brian Cuban, author of The Addicted Lawyer, and Bree Buchanan, director of the Texas Lawyers Assistance Program, will be joined by members of the Michigan Bar and Florida Bar as they respond to questions … Continue Reading

Stories of Recovery: ‘Half the man I used to be and twice the man I ever was’

Editor’s note: This post is part of the Texas Lawyers’ Assistance Program’s Stories of Recovery series. TLAP offers confidential assistance for lawyers, law students, and judges with substance abuse or mental health issues. Call TLAP at 1-800-343-8527 (TLAP) and find more information at tlaphelps.org. I am supposed to be dead! I weighed over 350 pounds, had high blood pressure, borderline … Continue Reading

Stories of Recovery: Finding a path to joyful practice

When I started practicing law, I was anxious, petrified, depressed, terrified--you name it. After a couple of years, I decided I needed some help, so I sought out a business coach. She taught me to improve my performance, but more than that she taught me to eat right, exercise, meditate, and take care of myself for the long haul of a career.… Continue Reading

Therefore, be it Resolved: 2015

As we enter 2015, many people are deciding on their New Year’s resolutions. If you are thinking about what you can improve, congratulations! It’s important, however, to think about the form your goals should take. If you want to create lasting change, consider altering an attitude rather than just one behavior. So instead of making … Continue Reading
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