Tag Archives: wellness

Stories of Recovery: Finding a path to joyful practice

When I started practicing law, I was anxious, petrified, depressed, terrified--you name it. After a couple of years, I decided I needed some help, so I sought out a business coach. She taught me to improve my performance, but more than that she taught me to eat right, exercise, meditate, and take care of myself for the long haul of a career.… Continue Reading

Therefore, be it Resolved: 2015

As we enter 2015, many people are deciding on their New Year’s resolutions. If you are thinking about what you can improve, congratulations! It’s important, however, to think about the form your goals should take. If you want to create lasting change, consider altering an attitude rather than just one behavior. So instead of making … Continue Reading
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